None of us can really deny seeking some form of constipation relief from time to time. Short term constipation symptoms are thought to be the most common medical problems faced by people but this cannot be confirmed because they are also the most undiagnosed. And honestly, who can blame any of us for not wanting to seek constipation help from our doctor? By the time we make an appointment and get into to see the physician some two weeks later—constipation treatment is no longer necessary because the condition has long since gone away on its own!
Constipation causes are numerous which helps account for why they are so widespread and common. A short term constipation problem may be caused by any of the following:
- Recent change in your diet
- Too many dairy products
- Withholding a bowel movement
- Drinking too many caffeinated products
- Excessive exercise
- Hormone imbalance
As you can see, the list is quite long and it would be even longer if it were to include all the possible causes of chronic constipation as well. However, since most of us are only afflicted with the short term “functional constipation”, we don’t consult with our doctor. Instead, we turn to the pharmacy shelves and look among the numerous constipation remedies offered, including:
- Herbal Supplements
- Colon cleansers
By far and away, the most popular constipation remedy has to be laxative. Simply eat one or two (depending on strength) of these little “constipation cures” and suddenly the problem is gone within a couple of days. Hopefully, so long as we remember that part of treating constipation is avoiding the behavior or substance that caused it in the first place—the problem will not return for quite some time.
However, while a laxative may appear to treat constipation, it is actually stimulating the muscles in your colon unnaturally and potentially causing more severe consequences to your health. Just a few of the problems associated with laxatives include:
- Jitters—erratic movements in the hands that make it difficult to work, drive, or perform many motor skills
- Difficulty concentrating
- Difficulty sleeping
Laxatives should only be used as a last resort when it comes to treating constipation. While there is no real cure for constipation because it can be caused by so many factors, your best chances for avoiding it are:
- Drinking plenty of water
- Eating recommended dietary fiber intake along with foods high in antioxidants
- Using a bowel cleanser periodically
We all need relief from constipation pain from time to time and a laxative may seem like the best solution to the problem. However, the best constipation relief comes from avoiding the problem in the first place because some treatment options can cause far more harm than good!
Try New Colon Sweep today and discover how natural, safe, gentle and effective chronic constipation relief can be.