Constipation symptoms are quite common and bowel incontinence is known to strike several times per year for the average person. Yet, a constipation problem is rarely diagnosed by a doctor because most of us do not have the time to see one. Plus, since constipation pain tends to be relatively minor in most short term cases, we simply don’t believe there is anything major to worry about. The most common symptoms people experience when having a short term constipation problem are:
- Infrequent or missing bowel movements generally lasting for 2-3 days
- Pain or difficulty when trying to pass stool
- Stool is small, lumpy, or even relatively dry
In order to cure constipation, many people mistakenly turn to laxatives. While a laxative may appear to treat constipation symptoms, it really stimulates the muscles in the colon to push the waste through your system. However, this approach fails to address the cause of constipation which may have been due to a blockage, some other medical problem, or even severe dehydration. In addition, a laxative is typically made with a stimulant and may lead to a number of side effects, such as:
- Dehydration and further constipation problems down the road
- Potential damage to colon muscles that may not be reversible
- Shaking hands or other uncontrolled movements in the extremities
- Malnutrition/loss of appetite
- Weakened immune system
Thus, treating constipation the wrong way can lead to more problems down the road so it is best to avoid any product made with chemicals or artificial stimulants. In many cases, simply drinking some prune or grape juice for a couple of days will relieve short term constipation problems without causing further damage to your body. A more comprehensive way for preventing constipation in the future would involve increasing dietary fiber intake, getting adequate daily exercise, and drinking plenty of fluids.
However, it is not the short term constipation that you need to be worried about. Chronic constipation is a potentially fatal problem that really needs immediate medical attention. When the body cannot have a normal bowel movement for an extended period of time, the levels of bacteria and toxins in your body explode. Plus, chronic constipation problems are often due to larger medical issues or a build-up of feces along the walls of your colon and large intestines. In either case, the problem must be resolved quickly which is why you need to recognize chronic constipation symptoms as soon as possible, such as:
- Extreme pain in abdomen when passing stool and even sometimes when not
- Lower back pain
- Blood in stool
The best constipation cure is a diet high in fiber and antioxidants and being sure to cleanse the bowels periodically to remove any accumulation of feces along the walls of the gastrointestinal tract. However, when constipation problems do arise and they persist for more than 4 days or you are having any of the other symptoms listed above, you should see a doctor immediately. In order to prevent further constipation symptoms from occurring due to dehydration, be sure to buy a colon cleanser made from all natural ingredients.
Try New Colon Sweep today and discover how natural, safe, gentle and effective chronic constipation relief can be.