Top 10 Benefits of Colon Cleansing

Colon Cleansing has long been considered treatment for constipation. However, this is simply one reason why someone may consider a colon cleanse. There are actually a multitude of health benefits associated with a clean colon.

Are you putting your health at risk?

An auto mechanic shows an old, dirty oil filter just removed from a car during general maintenanceImagine that your body is a car. Your colon would be equivalent to your oil filter. As time goes on, it gets gunky and can slow down the performance of your vehicle if not regularly changed. While we can’t change our colon, we do have the ability to clean it, removing that gunky buildup that has accrued over years of use. If you have never had a colon cleanse, then you are possibly carrying buildup from decades of poor food choices and are putting your health at risk.

As food moves through our digestive system and becomes broken down, there are bits of undigested waste that cling to the walls of our colon. This buildup can lead to sluggish digestive response, meaning that the waste is left longer in the system. By cleansing your colon, you are able to keep that undigested waste from building up, giving you a more comfortable and regular bathroom experience.

A Healthier You Starts with a Healthier Colon

As waste collects in the digestive tract, it becomes a breeding ground for bacteria and illness. It also makes it difficult for you to absorb vital nutrients and vitamins through the walls of your colon as your body is designed to do. When your colon is clean, you are able to not only absorb those vital nutrients, but are also able to avoid toxins and bacteria being absorbed into the bloodstream along with it.

The absorption of these nutrients are critical, because they impact other components of your overall health such as your concentration and  alertness. Having a blocked colon can literally leave you feeling bogged down and distracted, and have an impact on your relationships, your work, and other areas of your life that you wouldn’t even expect. Not only that, the stagnant body waste sitting in your colon can also increase your risk of other medical conditions such as polyps, cysts, and cancerous growths within the colon and gastrointestinal tract.

Colon Cleansing Improves Fertility & Weight Loss

sporty woman shapes and measure on white backgroundAnd the benefits don’t stop there! Colon cleansing is also a great way to kickstart weight loss. It not only relieves you of the excess fecal waste that has been building up, but can also improve your metabolism. Together, this boost can help you to get your diet back on track. Controlling your weight can also help with your fertility, and a colon cleanse can benefit you here as well. Excess waste in the colon can cause it to put pressure on the uterus and reproductive organs, placing those organs under stress. In fact, it is often recommended that both partners cleanse their colon before attempting conception as there can be toxins within the colon that can impact both sperm and egg production and vitality.  

So, without further ado, here is our list of the Top 10 Benefits of Colon Cleansing (in no particular order)!